The sports nutrition blog

This blog in sports nutrition is destinated to share my passion for exercise diet with you. This blog will be focused on sports food, legislation, news, research actuality, diet advice etc

September 30, 2010

Squeezy gel tomato : salty gel for ultra-endurance

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The salty taste  tomato flavoured Squeezy Gel is a change from the traditional sweet gels.
September 18, 2010

Small Amount of Water IngestionImproves Exercise Performance in Dehydrated Athletes

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Greek researchers have been found that swallowing a small amount of water can start the fight against dehydration ... So, in subjects dehydr...
September 10, 2010

The Influence Of Fructose Ingestion On Exogenous Carbohydrate Oxidation,

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Debate still exists on the effect of combined carbohydrate beverages on both fluid availability and exercise performance.
September 2, 2010

It's time to come back to work!!!

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Hello everybody!!We hope that you spent good holidays and that you enjoy our summer vidéo program.
August 30, 2010

Summer Sports Nutrition video program : Step 8: nutrition after exercise

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In this last video , you will have information about recovery .
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About Me

Isabelle MISCHLER
Hi, I am a french sports nutritionnist. I created thesportsnutritionblog to share my sports nutrition expertise with you. And I also hope to improve my english language!
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