A new study, presented during the experimental Biology 2010 meeting in Anaheim, suggests higher recommended levels of vitamin D may be needed to ensure muscle health.
A new study, presented during the experimental Biology 2010 meeting in Anaheim, suggests higher recommended levels of vitamin D may be needed to ensure muscle health.
Spirulina is a popular nutritional supplement. Spirulina is rich in essential amino acids and fatty acids and has also anti-oxydant properties (vitamin C, vitamin E, and selenium). It is supposed to have performance-enhancing effects.
It’s estimated that over half of the European population is overweight or obese. Being overweight is extremely detrimental to health
 
If you didn't manage to get in this year or are feeling inspired by what you've seen, why not enter the competition for a place in the 2011 race as part of Team Lucozade Sport?
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