The salty taste tomato flavoured Squeezy Gel is a change from the traditional sweet gels.
Greek researchers have been found that swallowing a small amount of water can start the fight against dehydration ... So, in subjects dehydrated, drinking 25 ml of water during exercise tends to increase performance.
Debate still exists on the effect of combined carbohydrate beverages on both fluid availability and exercise performance.
The company Mars proposes new Snickers bars for sport named “Marathon bars”. Two versions (energy and protein) and seven different flavors are offered for sale.
Gilles Coustellier is the VTT trial European champion 2010...Gilles keeps its title after an hard competition with Kenny Baeley.
Australian researcher tried to develop and investigate the efficacy of a new pre-cooling strategy combining external and internal techniques on performance of a cycling time trial in a hot and humid environment.
If the human body copes well with short duration fasting, it is not the same for periodic fasting. Even when water intake is allowed, fasting for more than about 12–24 h will generally have negative effects on cognitive and physical performance.
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